The 5 resets: rewire your brain and body for less stress and more resilience
Author:
Publisher:
HarperOne, an imprint of HarperCollinsPublishers
Publication Date:
[2024]
Edition:
First edition
Language:
English
Description
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
More Details
Contributors:
ISBN:
9780063289215
9780063289239
9780063289239
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 0b9ee768-0374-9fc7-b992-dd10077c3fb6 |
|---|---|
| Grouping Title | 5 resets rewire your brain and body for less stress and more resilience |
| Grouping Author | aditi nerurkar |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-08-19 05:09:26AM |
| Last Indexed | 2025-08-25 23:32:57PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Nerurkar, Aditi
author2-role
hoopla digital
author_display
Nerurkar, Aditi
display_description
"Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide." -- Publisher annotation.
format_category_ol
Books
format_ol
Book
id
0b9ee768-0374-9fc7-b992-dd10077c3fb6
isbn
9780063289215
9780063289239
9780063289239
itype_ol
ADULT BOOK
last_indexed
2025-08-26T05:32:57.659Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780063289215
publishDate
2024
publisher
HarperAudio
HarperOne, an imprint of HarperCollinsPublishers
HarperOne, an imprint of HarperCollinsPublishers
recordtype
grouped_work
subject_facet
Happiness
Health
Informational works
Mental health
Mind and body
Psychology
Resilience (Personality trait)
Self-help
Self-help publications
Stress (Psychology)
Stress management
Health
Informational works
Mental health
Mind and body
Psychology
Resilience (Personality trait)
Self-help
Self-help publications
Stress (Psychology)
Stress management
title_display
The 5 resets : rewire your brain and body for less stress and more resilience
title_full
The 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience [electronic resource] / Aditi Nerurkar
The 5 resets : rewire your brain and body for less stress and more resilience / Aditi Nerurkar, MD
The 5 resets : rewire your brain and body for less stress and more resilience / Aditi Nerurkar, MD
title_short
The 5 resets
title_sub
rewire your brain and body for less stress and more resilience
topic_facet
Happiness
Health
Mental health
Mind and body
Psychology
Resilience (Personality trait)
Self-help
Stress (Psychology)
Stress management
Health
Mental health
Mind and body
Psychology
Resilience (Personality trait)
Self-help
Stress (Psychology)
Stress management
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27631977 | .i69528330 | Branford/Blackstone Adult Nonfiction | 155.9042 NER | 1 | false | false | Due Sep 11, 2025 | bran | |||||
| ils:.b27631977 | .i70042512 | Hamden/Miller New Adult Nonfiction | 155.904/NER | 1 | false | false | On Shelf | hmbn | |||||
| hoopla:MWT17146915 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15908455?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27631977 | Book | Books | First edition | English | HarperOne, an imprint of HarperCollinsPublishers | [2024] | 273 pages ; 24 cm | |
| hoopla:MWT17146915 | eAudiobook | Audio Books | Unabridged | English | HarperAudio | 2024 | 1 online resource (1 audio file (8hr., 19 min.)) : digital. |
scoping_details_ol
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27631977 | .i69528330 | Checked Out | Checked Out | false | false | true | false | false | false | false | 9999 | |||
| ils:.b27631977 | .i70042512 | On Shelf | On Shelf | false | true | true | false | false | false | false | 9999 |