Thriving with anxiety: 9 tools to make your anxiety work for you
Description
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
More Details
Contributors:
ISBN:
9781400327850
9781400328345
9781400328345
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Grouping Information
| Grouped Work ID | 5d9bf985-6153-3eb1-38b9-f84ea7a2616d |
|---|---|
| Grouping Title | thriving with anxiety 9 tools to make your anxiety work for you |
| Grouping Author | david h rosmarin |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2025-04-16 09:43:47AM |
| Last Indexed | 2025-04-24 23:46:38PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Rosmarin, David H.
author2-role
hoopla digital
author_display
Rosmarin, David H.
display_description
Those of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength? Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
format_category_ol
Books
format_ol
Book
id
5d9bf985-6153-3eb1-38b9-f84ea7a2616d
isbn
9781400327850
9781400328345
9781400328345
itype_ol
ADULT BOOK
last_indexed
2025-04-25T05:46:38.879Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_ol
Year
primary_isbn
9781400327850
publishDate
2023
publisher
Harper Horizon
recordtype
grouped_work
subject_facet
Anxiety
Electronic books
Phobias
Psychology
Psychology, Pathological
Self-help
Self-help publications
Self-management (Psychology)
Stress management
Electronic books
Phobias
Psychology
Psychology, Pathological
Self-help
Self-help publications
Self-management (Psychology)
Stress management
title_display
Thriving with anxiety : 9 tools to make your anxiety work for you
title_full
Thriving With Anxiety : 9 Tools to Make Your Anxiety Work for You [electronic resource] / David H. Rosmarin
Thriving with anxiety : 9 tools to make your anxiety work for you / David H. Rosmarin, PhD
Thriving with anxiety : 9 tools to make your anxiety work for you / David H. Rosmarin, PhD
title_short
Thriving with anxiety
title_sub
9 tools to make your anxiety work for you
topic_facet
Anxiety
Electronic books
Phobias
Psychology
Psychology, Pathological
Self-help
Self-management (Psychology)
Stress management
Electronic books
Phobias
Psychology
Psychology, Pathological
Self-help
Self-management (Psychology)
Stress management
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27692644 | .i70837041 | Madison/Scranton Adult Nonfiction | 152.46 ROSMARIN | 1 | false | false | Due May 7, 2025 | maan | |||||
| ils:.b27692644 | .i6980882x | North Haven Adult New Nonfiction | 616.8522 Rosmarin, David | 1 | false | false | On Shelf | nhann | |||||
| hoopla:MWT16919870 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15805305?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27692644 | Book | Books | English | Harper Horizon | ©2023 | xxxiv, 313 pages : illustrations ; 24 cm | ||
| hoopla:MWT16919870 | eBook | eBook | English | Harper Horizon | 2023 | 1 online resource (352 pages) |
scoping_details_ol
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27692644 | .i70837041 | Checked Out | Checked Out | false | false | true | false | false | false | false | 9999 | |||
| ils:.b27692644 | .i6980882x | On Shelf | On Shelf | false | true | true | false | false | false | false | 9999 |