Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat
Author:
Publisher:
Hay House LLC
Publication Date:
2025
Edition:
1st edition
Language:
English
Description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
More Details
ISBN:
9781401994365
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | e03792d4-021e-7041-c870-0cdbb319f125 |
---|---|
Grouping Title | metabolic freedom a 30 day guide to restore your metabolism heal hormones and burn fat |
Grouping Author | ben azadi |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-10-08 09:15:05AM |
Last Indexed | 2025-10-12 02:22:18AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Azadi, Ben
author_display
Azadi, Ben
display_description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
format_category_ol
Books
format_ol
Book
id
e03792d4-021e-7041-c870-0cdbb319f125
isbn
9781401994365
itype_ol
ADULT BOOK
last_indexed
2025-10-12T08:22:18.932Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_time_since_added_ol
Quarter
Six Months
Year
Six Months
Year
primary_isbn
9781401994365
publishDate
2025
publisher
Hay House LLC
recordtype
grouped_work
subject_facet
Hormone therapy
Low-carbohydrate diet -- Recipes
Metabolism -- Regulation
Weight loss
Low-carbohydrate diet -- Recipes
Metabolism -- Regulation
Weight loss
title_display
Metabolic freedom : a 30-day guide to restore your metabolism, heal hormones & burn fat
title_full
Metabolic freedom : a 30-day guide to restore your metabolism, heal hormones & burn fat / Ben Azadi
title_short
Metabolic freedom
title_sub
a 30-day guide to restore your metabolism, heal hormones & burn fat
topic_facet
Hormone therapy
Low-carbohydrate diet
Metabolism
Regulation
Weight loss
Low-carbohydrate diet
Metabolism
Regulation
Weight loss
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Location | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | Item URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27974790 | .o17796489 | Hamden Public Libraries On Order | ON ORDER | 1 | true | false | On Order | hm | |||||
ils:.b27974790 | .i71288739 | Hamden/Miller New Adult Nonfiction | 613.25/AZA | 1 | false | false | Due Oct 31, 2025 | hmbn | |||||
ils:.b27974790 | .i71169647 | East Hampton New Adult Nonfiction | 613.25 AZA | 1 | false | false | Due Oct 24, 2025 | ehbn | |||||
ils:.b27974790 | .i7122810x | Madison/Scranton Adult Nonfiction - New | 613.25 AZADI | 1 | false | false | On Shelf | mabn |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b27974790 | Book | Books | 1st edition | English | Hay House LLC | 2025 | xv, 297 pages : illustrations ; 24 cm |
scoping_details_ol
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Is Home Pick Up Only | Holdable PTypes | Bookable PTypes | Home Pick Up PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b27974790 | .o17796489 | On Order | On Order | false | false | true | false | false | false | false | ||||
ils:.b27974790 | .i71288739 | Checked Out | Checked Out | false | false | true | false | false | false | false | 9999 | |||
ils:.b27974790 | .i71169647 | Checked Out | Checked Out | false | false | true | false | false | false | false | 9999 | |||
ils:.b27974790 | .i7122810x | On Shelf | On Shelf | false | true | true | false | false | false | false | 9999 |