Fix it with food
(Book)
Author:
Contributors:
Published:
New York, NY : Clarkson Potter/Publishers, [2019.
Format:
Book
Edition:
First edition.
Physical Desc:
255 pages : color illustrations ; 25 cm
Status:
Description
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
Copies
Location
Call Number
Status
Bethany/Clark Adult Collection
641.5 SYM
On Shelf
Branford/Blackstone Adult Nonfiction
641.5 SYM
On Shelf
Durham Adult Non-Fiction
641.5 SYMON
On Shelf
East Hampton Adult Nonfiction
641.5 SYM
On Shelf
Gales Ferry (LPL) Nonfiction
641.563 Sym
On Shelf
Hamden/Miller Adult Nonfiction 3rd Floor
641.5631/SYM
On Shelf
Hamden/Whitneyville Adult Nonfiction
641.5631/SYM
On Shelf
Madison/Scranton Adult Nonfiction
641.5 SYMON
On Shelf
Meriden Adult Non-Fiction
641.5631 SY
On Shelf
North Haven Adult Nonfiction
641.5631 Symon, Michael
On Shelf
Norwich/Otis Adult Nonfiction
641.563 SYM
On Shelf
Orange/Case Adult Nonfiction Book
641.563 Symon
Due Oct 15, 2025
Stony Creek/Willoughby Wallace Adult Non-Fiction
641.5 SYM - COOKING - SPECIAL DIET
On Shelf
More Details
Language:
English
ISBN:
9781984825537, 1984825534
Notes
General Note
"More than 125 recipes to address autoimmune issues and inflammation"--cover.
General Note
Includes index.
Description
When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.
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Citations
APA Citation (style guide)
Symon, M., Trattner, D., & Anderson, E. (2019). Fix it with food. First edition. Clarkson Potter/Publishers.
Chicago / Turabian - Author Date Citation (style guide)Symon, Michael, 1969-, Douglas, Trattner and Ed Anderson. 2019. Fix It With Food. Clarkson Potter/Publishers.
Chicago / Turabian - Humanities Citation (style guide)Symon, Michael, 1969-, Douglas, Trattner and Ed Anderson, Fix It With Food. Clarkson Potter/Publishers, 2019.
MLA Citation (style guide)Symon, Michael, et al. Fix It With Food. First edition. Clarkson Potter/Publishers, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
72411d6c-ec64-2989-c49b-5b1e22dd71ed
Record Information
| Last Sierra Extract Time | Oct 01, 2025 03:14:10 PM |
|---|---|
| Last File Modification Time | Oct 01, 2025 03:14:35 PM |
| Last Grouped Work Modification Time | Oct 01, 2025 03:14:16 PM |
MARC Record
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| 100 | 1 | |a Symon, Michael, |d 1969- |e author. |0 http://id.loc.gov/authorities/names/no2009176047 | |
| 245 | 1 | 0 | |a Fix it with food / |c Michael Symon and Douglas Trattner ; photographs by Ed Anderson ; food styling by Susan Spungen. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY : |b Clarkson Potter/Publishers, |c [2019. | |
| 300 | |a 255 pages : |b color illustrations ; |c 25 cm | ||
| 336 | |a text |b txt |2 rdacontent. | ||
| 337 | |a unmediated |b n |2 rdamedia. | ||
| 338 | |a volume |b nc |2 rdacarrier. | ||
| 500 | |a "More than 125 recipes to address autoimmune issues and inflammation"--cover. | ||
| 500 | |a Includes index. | ||
| 505 | 0 | |a 10-day fix (aka The Reset) -- Dairy-free fix -- Flour-free fix -- Meat-free fix -- Sugar-free fix -- Drinks and snacks -- Pantry staples. | |
| 520 | |a When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food "reset" on The Chew--no red meat, white flour, sugar, dairy, or alcohol. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health. | ||
| 650 | 0 | |a Autoimmune diseases |x Diet therapy. | |
| 650 | 0 | |a Inflammation |x Diet therapy. | |
| 650 | 0 | |a Inflammation |x Prevention |x Nutritional aspects. | |
| 650 | 0 | |a Cooking. |0 http://id.loc.gov/authorities/subjects/sh2010008400 | |
| 650 | 0 | |a Health. |0 http://id.loc.gov/authorities/subjects/sh85059518 | |
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| 700 | 1 | |a Trattner, Douglas, |e author. |0 http://id.loc.gov/authorities/names/no2010012253 | |
| 700 | 1 | |a Anderson, Ed |q (Edward Charles), |e photographer. |0 http://id.loc.gov/authorities/names/no2015054838 | |
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