Gut feelings: healing the shame-fueled relationship between what you eat and how you feel
(Book)
Author:
Contributors:
Lidicker, Gretchen, author.
Published:
New York : Goop Press, Rodale, [2023].
Format:
Book
Edition:
First edition.
Physical Desc:
xiii, 239 pages : illustrations (chiefly color) ; 24 cm
Status:
Description
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma--from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--
Copies
Location
Call Number
Status
Hamden/Miller Adult Nonfiction 3rd Floor
616.33/COL
On Shelf
Orange/Case Adult Nonfiction Book
616.33 Cole
On Shelf
West Haven Main Adult Non-fiction
616.3306 COLE
Due Nov 3, 2025
More Details
Language:
English
ISBN:
9780593232361, 0593232364
Notes
General Note
"21 days, 50+ recipes to reduce stress and inflammation"--Cover.
Bibliography
Includes bibliographical references (pages 217-227) and index.
Description
"The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma--from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--,Provided by publisher.
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Citations
APA Citation (style guide)
Cole, W., & Lidicker, G. (2023). Gut feelings: healing the shame-fueled relationship between what you eat and how you feel. First edition. Goop Press, Rodale.
Chicago / Turabian - Author Date Citation (style guide)Cole, Will and Gretchen, Lidicker. 2023. Gut Feelings: Healing the Shame-fueled Relationship between What You Eat and How You Feel. Goop Press, Rodale.
Chicago / Turabian - Humanities Citation (style guide)Cole, Will and Gretchen, Lidicker, Gut Feelings: Healing the Shame-fueled Relationship between What You Eat and How You Feel. Goop Press, Rodale, 2023.
MLA Citation (style guide)Cole, Will and Gretchen Lidicker. Gut Feelings: Healing the Shame-fueled Relationship between What You Eat and How You Feel. First edition. Goop Press, Rodale, 2023.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
d28b2324-7782-38d0-6997-07f8627e6ddd
Record Information
| Last Sierra Extract Time | Oct 04, 2025 01:17:14 PM |
|---|---|
| Last File Modification Time | Oct 04, 2025 01:17:24 PM |
| Last Grouped Work Modification Time | Oct 04, 2025 01:17:19 PM |
MARC Record
| LEADER | 02709cam a2200409 i 4500 | ||
|---|---|---|---|
| 003 | DLC | ||
| 005 | 20230220150213.8 | ||
| 008 | 221023s2023 nyua b 001 0 eng | ||
| 010 | |a 2022030646 | ||
| 020 | |a 9780593232361 |q (hardcover) | ||
| 020 | |a 0593232364 |q (hardcover) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d IMmBT |d NjBwBT | ||
| 042 | |a pcc | ||
| 050 | 0 | 0 | |a RC802 |b .C596 2023 |
| 082 | 0 | 0 | |a 616.3/30654 |2 23/eng/20221114 |
| 100 | 1 | |a Cole, Will |c (Functional medicine expert), |e author. |0 http://id.loc.gov/authorities/names/no2018148705 | |
| 245 | 1 | 0 | |a Gut feelings : |b healing the shame-fueled relationship between what you eat and how you feel / |c Dr. Will Cole, with Gretchen Lidicker. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Goop Press, Rodale, |c [2023] | |
| 300 | |a xiii, 239 pages : |b illustrations (chiefly color) ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a "21 days, 50+ recipes to reduce stress and inflammation"--Cover. | ||
| 504 | |a Includes bibliographical references (pages 217-227) and index. | ||
| 505 | 0 | |a Introduction : Thought for food : the gut-feeling connection -- As above, so below : the bidirectional relationship between your physical and emotional world -- Gut : the physiology of the second brain -- Feelings : stress, trauma, and how shameflammation finds its home -- Is shameflammation sabotaging your health? -- Feed your gut and your brain -- Feed your head and your heart -- The 21-day gut-feeling plan -- Meals as medicine and meditation : the recipes -- A shameflammation-free life. | |
| 520 | |a "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma--from the New York Times bestselling author of Intuitive Fasting and Ketotarian"-- |c Provided by publisher. | ||
| 650 | 0 | |a Gastrointestinal system |x Diseases |x Psychosomatic aspects. | |
| 650 | 0 | |a Inflammation |x Diet therapy. | |
| 650 | 0 | |a Food |x Psychological aspects. |0 http://id.loc.gov/authorities/subjects/sh2008120937 | |
| 650 | 0 | |a Mind and body. |0 http://id.loc.gov/authorities/subjects/sh85085488 | |
| 700 | 1 | |a Lidicker, Gretchen, |e author. |0 http://id.loc.gov/authorities/names/n2018042441 | |
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