The ADHD reset: Shift your mindset. Find clarity. Unlock your magic.
(Book)
Description
"The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating" --
"What if what you need to succeed and manifest your goals is what you have been trying to overcome--your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD--not in spite of it." --
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Citations
Michalski, C. (2025). The ADHD reset: Shift your mindset. Find clarity. Unlock your magic.. Fair Winds.
Chicago / Turabian - Author Date Citation (style guide)Michalski, Claire. 2025. The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds.
Chicago / Turabian - Humanities Citation (style guide)Michalski, Claire, The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds, 2025.
MLA Citation (style guide)Michalski, Claire. The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds, 2025.
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Record Information
Last Sierra Extract Time | Oct 10, 2025 12:53:48 PM |
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Last File Modification Time | Oct 10, 2025 12:53:55 PM |
Last Grouped Work Modification Time | Oct 10, 2025 12:53:53 PM |
MARC Record
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100 | 1 | |a Michalski, Claire, |e author. |0 http://id.loc.gov/authorities/names/n2025023469 | |
245 | 1 | 4 | |a The ADHD reset : |b Shift your mindset. Find clarity. Unlock your magic. / |c Claire Michalski. |
264 | 1 | |a Beverly, MA : |b Fair Winds, |c 2025. | |
264 | 4 | |c ©2025 | |
300 | |a 208 pages : |b illustrations ; |c 24 cm | ||
336 | |a text |b txt |2 rdacontent |0 http://id.loc.gov/vocabulary/contentTypes/txt | ||
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500 | |a Includes index. | ||
505 | 2 | |a Introduction -- How to read this book -- 1: Your past. The big question: Do I have ADHD? ; Listen to your intuition: why you need to ask Why? ; ADHD masking and mirroring: how you have been coping so far ; How shadow work can help you: unmask yourself and reveal your magic! ; Rewrite your story: see the glass as half full, not half empty ; Battle of the beliefs: letting go of limits and the lies you tell yourself -- 2: Your present. Tell yourself better lies: becoming who you want to be ; Become your own best friend: healing your relationship with self ; How to reparent yourself: learning to love who you truly are ; Comfort in the chaos: ditching negative brain stimulation ; Emotional dysregulation: understanding your ups and downs -- 3: Your future. Emotional regulation: the four-step self-soothing system ; The dopamine chase: seeking happiness healthily ; Navigating relationships with ADHD: tools to connect one-on-one ; Making life easier: managing the once unimaginable ; Take control: build better habits to achieve your goals ; Manifesting mindset: believe it to achieve it! ; You got this!: preparing for you life beyond these pages. | |
520 | |a "The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating" -- |c Provided by publisher. | ||
520 | |a "What if what you need to succeed and manifest your goals is what you have been trying to overcome--your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD--not in spite of it." -- |c Provided by publisher. | ||
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