The ADHD reset: Shift your mindset. Find clarity. Unlock your magic.
(Book)

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Published:
Beverly, MA : Fair Winds, 2025.
Format:
Book
Physical Desc:
208 pages : illustrations ; 24 cm
Status:

Description

"The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating" --

"What if what you need to succeed and manifest your goals is what you have been trying to overcome--your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD--not in spite of it." --

Also in This Series

Copies

Location
Call Number
Status
Branford/Blackstone New Adult Nonfiction
616.8589 MIC
On Shelf
East Lyme Public New Non Fiction
616.8589 Michalski
On Shelf
Essex Adult Nonfiction New
(NEW) 616.858 MIC
On Shelf
Hamden/Miller New Adult Nonfiction
616.8589/MIC
Due Oct 8, 2025

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More Details

Language:
English
ISBN:
9780760391273, 0760391270
UPC:
CIPO000249168

Notes

General Note
Includes index.
Description
"The ADHD Reset offers insights and interactive practices to transform living with ADHD from limiting to liberating" --,Provided by publisher.
Description
"What if what you need to succeed and manifest your goals is what you have been trying to overcome--your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD--not in spite of it." --,Provided by publisher.

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Citations

APA Citation (style guide)

Michalski, C. (2025). The ADHD reset: Shift your mindset. Find clarity. Unlock your magic.. Fair Winds.

Chicago / Turabian - Author Date Citation (style guide)

Michalski, Claire. 2025. The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds.

Chicago / Turabian - Humanities Citation (style guide)

Michalski, Claire, The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds, 2025.

MLA Citation (style guide)

Michalski, Claire. The ADHD Reset: Shift Your Mindset. Find Clarity. Unlock Your Magic.. Fair Winds, 2025.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
38d43dee-9256-a22e-d76e-ec2dd8b6a77c
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Record Information

Last Sierra Extract TimeOct 10, 2025 12:53:48 PM
Last File Modification TimeOct 10, 2025 12:53:55 PM
Last Grouped Work Modification TimeOct 10, 2025 12:53:53 PM

MARC Record

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5052 |a Introduction -- How to read this book -- 1: Your past. The big question: Do I have ADHD? ; Listen to your intuition: why you need to ask Why? ; ADHD masking and mirroring: how you have been coping so far ; How shadow work can help you: unmask yourself and reveal your magic! ; Rewrite your story: see the glass as half full, not half empty ; Battle of the beliefs: letting go of limits and the lies you tell yourself -- 2: Your present. Tell yourself better lies: becoming who you want to be ; Become your own best friend: healing your relationship with self ; How to reparent yourself: learning to love who you truly are ; Comfort in the chaos: ditching negative brain stimulation ; Emotional dysregulation: understanding your ups and downs -- 3: Your future. Emotional regulation: the four-step self-soothing system ; The dopamine chase: seeking happiness healthily ; Navigating relationships with ADHD: tools to connect one-on-one ; Making life easier: managing the once unimaginable ; Take control: build better habits to achieve your goals ; Manifesting mindset: believe it to achieve it! ; You got this!: preparing for you life beyond these pages.
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520 |a "What if what you need to succeed and manifest your goals is what you have been trying to overcome--your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Without the right tools, ADHD can rule your life in a challenging way. But you can thrive with ADHD. In fact, an ADHD brain has some pretty magical qualities! Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski shows you how to reset your mindset and approach to living with ADHD. Learn how to live your dream life with ADHD--not in spite of it." -- |c Provided by publisher.
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