The hormone reset diet: heal your metabolism to lose up to 15 pounds in 21 days
Description
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.
Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:
For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
More Details
9780062373779
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Grouping Information
Grouped Work ID | 280d76de-eda7-fc7f-955a-300662aadc6f |
---|---|
Grouping Title | hormone reset diet heal your metabolism to lose up to 15 pounds in 21 days |
Grouping Author | sara szal gottfried |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2025-03-05 22:20:17PM |
Last Indexed | 2025-03-05 23:35:43PM |
Solr Fields
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!
When it comes to weight loss, most people don't think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.
Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:
For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.
Books
eBook
eAudiobook
9780062373779
HarperOne
Weight loss
The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days / Sara, Gottfried, MD
Medical
Metabolism
Nonfiction
Regulation
Weight loss
Solr Details Tables
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ils:.b24192077 | Book | Books | First edition | English | HarperOne | 2015 | ix, 322 pages : illustrated ; 24 cm |
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