5 pounds: the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)

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Author:
Pasternak, Harley
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Language:
English
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Old Lyme A Non-Fiction 600
613.25 PAS
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Description

Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.

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Subjects

Subjects
Health & Fitness
Nonfiction
Nutrition
Physical fitness
Reducing diets
Reducing diets -- Recipes
Self-Improvement
Weight loss

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ISBN:
9781623364571
9781623364588

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Grouping Information

Grouped Work ID722e250c-2519-7204-5ebd-95d02e209f29
Grouping Title5 pounds the breakthrough 5 day plan to jump start rapid weight loss and never gain it back
Grouping Authorharley pasternak
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2025-03-05 22:20:17PM
Last Indexed2025-03-05 22:28:26PM

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Pasternak, Harley
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Pasternak, Harley
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Old Lyme Phoebe Griffin Noyes Library
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Old Lyme A Non-Fiction 600
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Presents five strategies to implement as daily habits to jumpstart weight loss, boost energy, and improve overall health, with easy-to-prepare recipes.
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Books
eBook
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Book
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9781623364571
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2015
publisher
Harmony/Rodale/Convergent
Rodale
recordtype
grouped_work
subject_facet
Nutrition
Physical fitness
Reducing diets -- Recipes
Weight loss
title_display
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
title_full
5 Pounds The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
5 pounds : the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!) / Harley Pasternak, MSc, New York Times bestselling author
title_short
5 pounds
title_sub
the breakthrough 5-day plan to jump-start rapid weight loss (and never gain it back!)
topic_facet
Health & Fitness
Nonfiction
Nutrition
Physical fitness
Reducing diets
Self-Improvement
Weight loss

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