Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat
(Book)
Author:
Published:
Carlsbad, California : Hay House LLC, 2025.
Format:
Book
Edition:
1st edition.
Physical Desc:
xv, 297 pages : illustrations ; 24 cm
Status:
1 copy on order.
Description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--
Copies
Location
Call Number
Status
East Hampton New Adult Nonfiction
613.25 AZA
Due Oct 24, 2025
Hamden/Miller New Adult Nonfiction
613.25/AZA
Due Oct 31, 2025
Madison/Scranton Adult Nonfiction - New
613.25 AZADI
On Shelf
Location
Call Number
Status
Hamden Public Libraries On Order
ON ORDER
On Order
More Details
Language:
English
ISBN:
9781401994365
Notes
Bibliography
Includes bibliographical references (pages 265-282) and index.
Description
"Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"--,Provided by publisher.
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Citations
APA Citation (style guide)
Azadi, B. (2025). Metabolic freedom: a 30-day guide to restore your metabolism, heal hormones & burn fat. 1st edition. Hay House LLC.
Chicago / Turabian - Author Date Citation (style guide)Azadi, Ben. 2025. Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Hay House LLC.
Chicago / Turabian - Humanities Citation (style guide)Azadi, Ben, Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. Hay House LLC, 2025.
MLA Citation (style guide)Azadi, Ben. Metabolic Freedom: A 30-day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat. 1st edition. Hay House LLC, 2025.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
e03792d4-021e-7041-c870-0cdbb319f125
Record Information
| Last Sierra Extract Time | Oct 08, 2025 09:14:57 AM |
|---|---|
| Last File Modification Time | Oct 08, 2025 09:17:11 AM |
| Last Grouped Work Modification Time | Oct 08, 2025 09:15:05 AM |
MARC Record
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| 100 | 1 | |a Azadi, Ben, |e author. |0 http://id.loc.gov/authorities/names/no2025062423 | |
| 245 | 1 | 0 | |a Metabolic freedom : |b a 30-day guide to restore your metabolism, heal hormones & burn fat / |c Ben Azadi. |
| 250 | |a 1st edition. | ||
| 264 | 1 | |a Carlsbad, California : |b Hay House LLC, |c 2025. | |
| 300 | |a xv, 297 pages : |b illustrations ; |c 24 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 265-282) and index. | ||
| 520 | |a "Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom"-- |c Provided by publisher. | ||
| 650 | 0 | |a Metabolism |x Regulation. |0 http://id.loc.gov/authorities/subjects/sh85084016 | |
| 650 | 0 | |a Hormone therapy. |0 http://id.loc.gov/authorities/subjects/sh85061979 | |
| 650 | 0 | |a Low-carbohydrate diet |v Recipes. |0 http://id.loc.gov/authorities/subjects/sh85078628 | |
| 650 | 0 | |a Weight loss. |0 http://id.loc.gov/authorities/subjects/sh85112135 | |
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